Weigh In record (no journal entry) for 22 July 2024
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107.3 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 38.91g | Prot: 75.30g | Carbs: 216.53g.
Breakfast: Hoka Hoka Bento Chicken Teriyaki, Finna Kerupuk Rasa Bawang, Nasi Putih. Lunch: Jagung Rebus. Dinner: Labu Dimasak, Sayur Lodeh, Ikan Panggang, Nasi Putih. Snacks/Other: Momogi Stick Coklat, Semangka, Jeruk. more...
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Losing 2.0 kg a Week
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AM_Bella's Weight History
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