Weigh In record (no journal entry) for 21 July 2024
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.14g | Prot: 54.58g | Carbs: 201.53g.
Lunch: ABC Kecap Manis, Mie Sedaap Rasa Soto, Telur Rebus, Putih Telur Matang. Dinner: Singkong Goreng, Bubur Ketan Hitam, Bubur Kacang Hijau. Snacks/Other: Pisang Molen, Rebo Kuaci Salted Caramel , Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). more...
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Losing 4.2 kg a Week
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emeererye's Weight History
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