Weigh In record (no journal entry) for 22 July 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 81.43g | Prot: 60.98g | Carbs: 251.44g.
Breakfast: Fiocchi d'Avena, Sogno Veg Soia Drink, Apicoltura Casentinese Miele Millefiori. Lunch: Amonatura Energy Mix, Amonatura Misto Piccante. Dinner: La Sassellese Amaretti Morbidi, Anguria, Pizzetta. Snacks/Other: Apicoltura Casentinese Miele Millefiori, McDonald's Macaron Lampone, McDonald's Cappuccino Grande, Lidl Pane Tondo, Uovo Strapazzato (Intero, Cotto). more...
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43 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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Heyhey99's Weight History
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