Weigh In record (no journal entry) for 22 July 2024
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88 kg
Lost so far: 57 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 82.69g | Prot: 108.88g | Carbs: 233.73g.
Breakfast: Блинчики с Мясом. Lunch: Агрокомплекс Мацони 4%, Mission Deli Лепёшки со Вкусом Сыра, Благояр Филе. Dinner: Додо Пицца Пицца Сырная - Маленькая, Кукуруза Вареная. Snacks/Other: Хадыженское Пиво, Lowenbrau Пиво Светлое, Kozel Пиво Светлое. more...
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Gaining 2.5 kg a Week
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psyriccio's Weight History
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