Weigh In record (no journal entry) for 22 July 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 65.89g | Prot: 67.42g | Carbs: 174.75g.
Breakfast: Café Expresso, Nectarines, Banane. Lunch: Envia Liegeois Chocolat, Vinaigrette yaourt, Chêne d'Argent Bûche de Chèvre, Pain Complet, Saint Alby Quart de Jambon Sec Traditionnel, Tomates, Melon. Dinner: Lidl Cacahuètes Enrobées Goût Barbecue, Vin Cabernet Sauvignon, Vinaigrette yaourt, Tomates, Gateau choco maud, Freshona Maïs Doux en Epi, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Gateau choco maud. more...
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Losing 0.2 kg a Week
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