Weigh In record (no journal entry) for 22 July 2024
|
79 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 38.28g | Prot: 37.42g | Carbs: 34.96g.
Breakfast: Sojasun Yogurt Soja Natural, Groene Thee. Lunch: Asperges, Avocado. Dinner: Frieten (Gefrituurd, uit de Diepvries), Biefstuk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|