Weigh In record (no journal entry) for 22 July 2024
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73.5 kg
Lost so far: 17.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.23g | Prot: 12.10g | Carbs: 77.08g.
Breakfast: Americano Coffee. Dinner: Couscous (Cooked) , Tesco Medium Avocado, Lidl Creamy Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, Tesco Lime Juice. more...
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Losing 3.2 kg a Week
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Maxine Downs's Weight History
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