Weigh In record (no journal entry) for 22 July 2024
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108.4 kg
Lost so far: 19.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 102.10g | Prot: 109.45g | Carbs: 33.56g.
Breakfast: Morbier, Carrefour Jambon Cru de la Forêt Noire, Chia seed crackers, Beurre, Oeuf, Alpro Lait d’Amande Non Sucré. Lunch: Heinz Seriously Good Mayonnaise Original, Rôti de Porc, Tomates Cerises, Concombre (avec Peau), Maille Cornichons Extra Fin, Chia seed crackers, Beurre. Dinner: Gin, Happy Choice Thai Basil Sauce, Haricots Verts(Congelés), Ail, Oignons, Le Gaulois Filets de Poulet, Passage To Asia Massaman Curry Simmer Sauce 4 Portions Of 50G Each, Cock Brand Massaman Curry Paste, Zero Rice Riz Konjac. Snacks/Other: Bénénuts Cacahuètes Délicatement Salées. more...
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Losing 0.1 kg a Week
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BecauseMin's Weight History
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