Weigh In record (no journal entry) for 22 July 2024
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92.9 kg
Lost so far: 5.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 40.34g | Prot: 55.15g | Carbs: 105.99g.
Breakfast: Pão Francês sem Miolo, Ovo Frito, Café com Açúcar. Lunch: Feijão Carioca Cozido, Arroz Parboilizado Cozido, Sardinha Frita. more...
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Losing 0.2 kg a Week
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LuhRodrigues's Weight History
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