Weigh In record (no journal entry) for 22 July 2024
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103.5 kg
Lost so far: 0.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 84.65g | Prot: 56.28g | Carbs: 265.77g.
Breakfast: Meloni Gialli, Caffè Zuccherato. Lunch: Caffè Zuccherato, Pane Comune, Zucchine Fritte, Meloni Gialli, Le Specialità di Beppe Alici Panate. Dinner: Cavolfiore Fritto, Carrefour Salamelle Di Suino. Snacks/Other: Bofrost Torta Meringata, Pizzetta, Estathé Estathé Limone, La Buona Pasticceria Torta con Crema al Limone. more...
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Gaining 0.4 kg a Week
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Peppone14's Weight History
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