Weigh In record (no journal entry) for 22 July 2024
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 11.32g | Prot: 20.13g | Carbs: 127.72g.
Breakfast: Савушкин Молоко 3,1, Чистая Линия Малина Протертая с Сахаром, Персики, Банан, Овсяные Хлопья. Lunch: Floris Масло Растительное, Огурец (без Кожуры), Помидоры, Barilla Макароны Отварные. more...
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Losing 0.3 kg a Week
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ninakasian3's Weight History
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