Weigh In record (no journal entry) for 22 July 2024
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 35.06g | Prot: 66.20g | Carbs: 55.73g.
Lunch: La Vita Cenoura Ralada, Pepino (Descascado), Kicaldo Feijão Carioca (Cozido), Pronto Light Picadinho de Carne, Arroz Branco (Cozido). Dinner: Hortifruti Cenoura Crua, Pepino (Descascado), Coxa de Frango, Repolho Refogado, Lentilhas Cozidas. Snacks/Other: Queijo Branco. more...
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Losing 1.6 kg a Week
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flavia.gioppo's Weight History
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