Weigh In record (no journal entry) for 04 August 2015
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73.6 kg
Lost so far: 13.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 2.69g | Prot: 3.39g | Carbs: 40.95g.
Breakfast: Nutriday Smooth Low Fat Flavoured Yoghurt. Snacks/Other: Bananas. more...
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Losing 0.5 kg a Week
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Karien1987's Weight History
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