Weigh In record (no journal entry) for 22 July 2024
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75.8 kg
Lost so far: 3.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.28g | Prot: 74.68g | Carbs: 84.89g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Carne Moída, Repolho, Repolho Refogado, Abóbora Cabotia, Feijão Vermelho (com Sal, Cozido, Fervido), Chuchu Cozido. Dinner: Batata Inglesa Cozida, Ovo Cozido, Frimesa Bisteca Suina. Snacks/Other: Dr. Oetker Gelatina, Mamão Papaia. more...
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Losing 2.1 kg a Week
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jessykagauchagremio's Weight History
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