iacamargo's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
110.3 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
571 kcal Fat: 20.03g | Prot: 45.27g | Carbs: 60.47g.   Breakfast: Mãe Terra Semente de Linhaça, Adaptogen Tasty Whey, Ovo, Banana, Pão Francês. more...
Gaining 0.2 kg a Week



     
 

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iacamargo's Weight History


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