Weigh In record (no journal entry) for 20 July 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 79.84g | Prot: 65.45g | Carbs: 243.17g.
Breakfast: Café com Leite Integral, Milani Paozinho de Milho, Morangos. Lunch: Farinha de Mandioca, Couve Refogada, Pastel de Carne, Vapza Feijoada Cozida. Dinner: Queijo Coalho, Tucumã, Padaria Pão Francês. more...
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steady weight
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laizyestrella's Weight History
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