Weigh In record (no journal entry) for 22 July 2024
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.75g | Prot: 41.90g | Carbs: 40.75g.
Lunch: Jacobs Кофе Растворимый, Россия Щедрая Душа Российский Горький Шоколад 70%. Dinner: Россия Щедрая Душа Российский Горький Шоколад 70%. more...
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Losing 2.1 kg a Week
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tg: prpprxp's Weight History
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