Weigh In record (no journal entry) for 22 July 2024
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 42.54g | Prot: 69.97g | Carbs: 281.22g.
Breakfast: Laranjas, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Suco de Goiaba, Coxa de Frango (Pele Não Consumida), Carne de Panela, Purê de Abóbora, Pepino (com Casca), Repolho, Alface, Farofa, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante Zero, Mania Foods Sanduíche Natural - Salpicão de Frango . Snacks/Other: Veneza Pipoca Salgada Amanteigada, Dori Amendoim Chocolate. more...
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Gaining 0.0 kg a Week
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Tina Souza's Weight History
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