Weigh In record (no journal entry) for 04 August 2015
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93 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 76.25g | Prot: 35.71g | Carbs: 144.71g.
Breakfast: Yeşil Acı Biber (Konservelenmiş), Tam Yağlı Sade Yoğurt, Zeytinyağlı Barbunya, Bulgur Pilavı, Sütlü Kahve, Ülker Probis, Ülker Çokonat, Ceviz. more...
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Losing 3.5 kg a Week
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elif60olsun's Weight History
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