Weigh In record (no journal entry) for 22 July 2024
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89 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 84.25g | Prot: 117.97g | Carbs: 21.23g.
Breakfast: Chistorra, Huevo Revuelto. Lunch: Tomates, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo Revuelto, Cebollas, Pimientos Verdes, Tomates, Nuez de la India. more...
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Gaining 0.0 kg a Week
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rykicaamal's Weight History
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