Weigh In record (no journal entry) for 23 July 2024
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 14.00g | Prot: 88.00g | Carbs: 36.96g.
Breakfast: Star Nutrition Whey-80, Slanka Shake. Lunch: Slanka Shake, Star Nutrition Whey-80. more...
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Losing 0.7 kg a Week
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- Catte -'s Weight History
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