Weigh In record (no journal entry) for 04 August 2015
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68 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.98g | Prot: 78.59g | Carbs: 160.48g.
Breakfast: Kellogg's Zucaritas, Del Hogar Totopos, Nestlé Trix, Alpura 2000 Light. Lunch: Consomé de Pollo, El Fogoncito Taco al Pastor, Jitomate, Heinz Tomato Ketchup, Heinz Sweet Relish, San Jacinto Queso Asadero, Philadelphia Queso Crema Light, Salmón Cocinado, Bimbo Bimbollos. Dinner: Quaker Stila Manzana Canela. more...
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1942 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Taniatorres's Weight History
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