ylade's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
72 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
379 kcal Fat: 32.66g | Prot: 15.08g | Carbs: 5.93g.   Breakfast: Santa Maria Cayennepeppar, Riskaka, Gouda eller Edamer Ost, Kaffe, Arla Svenskt Smör. more...
1573 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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ylade's Weight History


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