Weigh In record (no journal entry) for 20 July 2024
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 63.65g | Prot: 67.69g | Carbs: 82.54g.
Breakfast: Яйцо. Lunch: Яблочный Штрудель, Жареные или Запеченные Куриные Бедра, Салат Овощной, Плов с Говядиной. more...
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Losing 4.9 kg a Week
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Anastas'ya's Weight History
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