Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
OlgaZhilevich
Journal
23 Jul 24
OlgaZhilevich's Journal, 23 Jul 24
OlgaZhilevich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2024
96.8 kg
Lost so far:
1.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2024:
1078 kcal
Fat: 33.18g | Prot: 56.12g | Carbs: 151.19g.
Breakfast:
Брест-Литовск Сыр Сливочный 50%, Санта Бремор Икринка Подкопченная, Слуцкий Каравай Хлебец Белковый Отрубной, Чай.
Lunch:
Черешня, Exponenta Кефирная.
Dinner:
Абрикос, Арбуз.
more...
2643 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
OlgaZhilevich's Weight History
View Complete History