Weigh In record (no journal entry) for 23 July 2024
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90.2 kg
Lost so far: 14.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 30.56g | Prot: 23.70g | Carbs: 27.69g.
Lunch: Green String Beans, Pick n Pay Farmstyle Boerewors, Checkers Small Avocado. more...
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Gaining 0.0 kg a Week
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