Weigh In record (no journal entry) for 23 July 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 31.53g | Prot: 65.39g | Carbs: 130.62g.
Breakfast: Egg White, Egg, Jones Turkey Sausage, Sara Lee Artesano Style Bread, Skippy Creamy Peanut Butter. Lunch: Slate Dark Chocolate Milk, Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
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Gaining 7.6 kg a Week
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estanton100's Weight History
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