Weigh In record (no journal entry) for 23 July 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 48.22g | Prot: 47.17g | Carbs: 85.31g.
Breakfast: Itambé Requeijão Cremoso, Omelete ou Ovos Mexidos com Queijo, Marilan Magic Toast Integral. Lunch: Arroz Parboilizado Cozido, Estrogonofe de Frango. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: +Mu Mukebar Chocolate Duo. more...
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Losing 0.3 kg a Week
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Gabrielalalala's Weight History
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