Weigh In record (no journal entry) for 23 July 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 38.21g | Prot: 83.34g | Carbs: 172.60g.
Breakfast: Hortifruti Salada de Frutas, Ovo, Pão Francês. Lunch: Camil Arroz Branco Cozido, China in Box Carne com Legumes. Dinner: Pão Francês, Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Aviação Doce de Leite Pastoso, Bolo de Cenoura com Cobertura de Chocolate, Bold Snacks Bold Thin Avelã Branco. more...
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Losing 0.8 kg a Week
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luizaafcr88's Weight History
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