Weigh In record (no journal entry) for 23 July 2024
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74.2 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 48.00g | Prot: 74.69g | Carbs: 70.27g.
Breakfast: Абрикосы, Tree Of Life Life Isolate. Lunch: Protein Rex Brownie Банан+Коллаген, Coffee Like Раф-Кофе (300мл). Dinner: Цезарь Салат Цезарь с Курицей. Snacks/Other: Приготовленный Яичный Белок. more...
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Losing 0.7 kg a Week
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anna.krotkova's Weight History
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