Weigh In record (no journal entry) for 23 July 2024
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107.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 87.51g | Prot: 86.50g | Carbs: 51.41g.
Breakfast: Café Expresso, Leite (Leite Integral), Omelete, Muffato Pãozinho de Leite . Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Chuchu Refogado, Sweet Grape Tomate-Uva, Agrião, Alface Americana, Filé Mignon Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Omelete ou Ovos Mexidos. more...
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Losing 2.8 kg a Week
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vida2017's Weight History
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