Weigh In record (no journal entry) for 23 July 2024
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.06g | Prot: 11.04g | Carbs: 48.03g.
Breakfast: Sourdough, Açúcar, Café, Manteiga (com Sal), Max Titanium L-Glutamina. more...
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Losing 1.8 kg a Week
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audrey.galvao's Weight History
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