Weigh In record (no journal entry) for 09 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 44.25g | Prot: 57.33g | Carbs: 213.90g.
Breakfast: Mie Sedaap Mie Goreng. Dinner: Nasi Putih, Bango Kecap Manis, Nila (Ikan). Snacks/Other: Ichitan Minuman, Risoles. more...
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kinderjoy99's Weight History
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