Weigh In record (no journal entry) for 23 July 2024
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85 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 104.52g | Prot: 113.12g | Carbs: 212.30g.
Breakfast: Folhado Misto, Café, Nestlé Leite de Aveia. Lunch: Suco de Laranja Natural, Risoto de Funghi. Dinner: Continente Linguiça, Carne da Sobrecoxa de Frango, Pele e Carne da Coxa de Frango, Heinz Tomate Frito, Macarrão. Snacks/Other: Ovo Mal Cozido. more...
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Gaining 0.0 kg a Week
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novarivka's Weight History
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