Weigh In record (no journal entry) for 23 July 2024
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76 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 82.14g | Prot: 41.94g | Carbs: 94.62g.
Breakfast: ICA Mozzarella, Bregott Mellan. Lunch: ICA Flytande Honung. Dinner: Pasta med Ost och Köttfärssås. Snacks/Other: SIA Glass Vaniljglass. more...
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Gaining 0.9 kg a Week
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honungdiet's Weight History
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