Weigh In record (no journal entry) for 24 July 2024
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93.8 kg
Lost so far: 2.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 32.45g | Prot: 111.86g | Carbs: 122.97g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Минтай, Макфа Вермишель Отварная. Dinner: Тефтели. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк, Активиа Биойогурт Малина. more...
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Gaining 4.2 kg a Week
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annaegorova2308's Weight History
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