lemke 96's Journal, 24 Jul 24

100g
61.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
273 kcal Fat: 2.19g | Prot: 4.30g | Carbs: 58.23g.   Breakfast: Kaffee mit Milch und Zucker, Haferkater Porridge Apfel-Zimt. more...
Losing 0.7 kg a Week

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lemke 96's Weight History


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