Weigh In record (no journal entry) for 24 July 2024
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 13.24g | Prot: 6.90g | Carbs: 25.40g.
Breakfast: Агрокомплекс Молоко 2,5%, Альпен Гольд Шоколад Фундук, Агрокомплекс Молоко 2,5%. more...
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Losing 0.7 kg a Week
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