Weigh In record (no journal entry) for 05 August 2015
|
120.7 kg
Lost so far: 2.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 94.30g | Prot: 60.64g | Carbs: 236.95g.
Breakfast: Danone Actimel 0% Allégé en Sucres, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Lunch: Baguette, Samia Sauce Andalouse, Pastèque, Panzani Etoiles, Côtelette de Porc. Dinner: McCain Rosty's, Oeuf sur le Plat. Snacks/Other: Ferrero Duplo Choco Gaufrette, Pastèque, Marque Repère les Pressés Ananas, Paul Pain Au Chocolat, Croissant, Pépito Pockitos, Danone Actimel 0% Allégé en Sucres. more...
|
|
3194 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|