Weigh In record (no journal entry) for 24 July 2024
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83 kg
Lost so far: 11.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 115.99g | Prot: 50.11g | Carbs: 12.01g.
Breakfast: NaturGreen Eritritol, Naturseed Mantequilla Clarificada de Cabra, Naturgreen Aceite de Coco Virgen, Café. Lunch: Hacendado Queso Gorgonzola, Milbona Mantequilla Irlandesa, Sal, Hellmann's Mayonesa, Brócoli, Lidl Hamburguesa Ecológica Origen Pirineos. Snacks/Other: Aquarius Aquarius Zero. more...
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Losing 3.5 kg a Week
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litosclimbing's Weight History
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