nataliaggarcia88's Journal, 24 Jul 24

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Weigh In record (no journal entry) for 24 July 2024

72.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

1519 kcal

Fat: 43.53g | Prot: 73.70g | Carbs: 222.58g. Breakfast: El Tequito Taco Shells, Taco Bell Ensalada Complemento , Mermelada, Hacendado Cottage Cheese, Pan Integral. Dinner: Pan, Champiñones, Brócoli, Muslo de Pollo. more...

2320 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.5 kg a Week

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nataliaggarcia88's Journal, 24 Jul 24

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