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34,2 % Muskeln 44 % VF 6
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 31.54g | Prot: 84.28g | Carbs: 233.84g.
Breakfast: Weihenstephan Frischer Fruchtquark 0,2%, Mischkornbrot, Gekochtes Ei. Lunch: Ja! Wildlachs-Filet, Edeka Backofen Frites. Dinner: Aldi Lys Bleu, Saupiquet Thunfisch Naturale - ohne Öl, Mischkornbrot. Snacks/Other: Beck's Green Lemon, Pudding Vanille, Milch 1,5% Fett, Europäische Weintraubensorte, Haribo Gummibärchen, Ja! Apfelsaft. more...
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1881 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Showering - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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