Weigh In record (no journal entry) for 24 July 2024
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95 kg
Lost so far: 36.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 95.34g | Prot: 132.22g | Carbs: 106.50g.
Breakfast: Lidl Bułka Proteinowa, Pikok Piratki z Fileta z Kurczaka, Jogo Twarożek Wiejski ze Szczypiorkiem. Lunch: Danie Express Kotlet Drobiowy z Marchewką, Groszkiem i Puree Ziemniaczanym. Dinner: Biedronka Bułka Grahamka, Delikate Camembert Naturalny, Kraina Wędlin Kiełbasa Śląska. more...
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Losing 3.2 kg a Week
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Bahama007's Weight History
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