Weigh In record (no journal entry) for 24 July 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.53g | Prot: 23.98g | Carbs: 37.00g.
Breakfast: Croissant, Egg, Egg White, Jones Turkey Sausage. more...
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Losing 8.9 kg a Week
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estanton100's Weight History
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