Weigh In record (no journal entry) for 24 July 2024
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112.7 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 90.76g | Prot: 85.96g | Carbs: 174.18g.
Breakfast: Calavo Avocado, Sweet Red Peppers , Souper Salad Red Onions, Kroger Eggs (Large). Lunch: Blueberries Unsweetened in Water Pack (Cooked or Canned), Chobani Nonfat Plain Greek Yogurt, Quaker Natural Granola - Oats & Honey. Dinner: Panera Bread Chipotle Chicken & Bacon Flatbread Pizza. more...
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Losing 0.6 kg a Week
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iamnobody2's Weight History
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