Weigh In record (no journal entry) for 24 July 2024
|
108.0 kg
Lost so far: 19.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 22.08g | Prot: 15.36g | Carbs: 14.97g.
Lunch: Garlic Butter, Toasted Sour Dough Bread, Boiled Egg, Asda Mixed Baby Leaf Salad. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niklex02's Weight History
|