Weigh In record (no journal entry) for 24 July 2024
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69.1 kg
Lost so far: 19.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 42.05g | Prot: 72.17g | Carbs: 73.26g.
Breakfast: Ovo, Tirolez Queijo Prato, Queensberry Geléia de Frutas Vermelhas Diet, Quaker Farelo de Aveia. Lunch: Camarão no Forno ou Grelhado, Grão-de-Bico Cozido. Snacks/Other: Castanhas-do-Pará, Banana, Verde Campo Natural Whey Baunilha. more...
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Losing 4.2 kg a Week
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mariaf1984's Weight History
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