Weigh In record (no journal entry) for 24 July 2024
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 144.60g | Prot: 207.65g | Carbs: 172.51g.
Dinner: Labneh, Auchan Salade Iceberg, Poulet Grillé Rôti ou Cuit au Four, Carottes, Concombre (Pelé), Aubergine, Courgette, Auchan Champignons de Paris , Réghalal Lardons de Volaille Fumés, Oeuf. Snacks/Other: Tokapi Cacahuètes, Banane, Carrefour Quiche Lorraine, Soy Protein Isolate, BCAA, Franprix Pizza Thon Mozzarella. more...
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Gaining 9.1 kg a Week
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thomas87p's Weight History
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