Weigh In record (no journal entry) for 24 July 2024
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152.3 kg
Lost so far: 37.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 89.24g | Prot: 217.18g | Carbs: 130.34g.
Breakfast: Kirkland Signature Pechuga de Pavo Dorada al Horno, Jugo Verde, Café. Lunch: Café, Del Fuerte Tomates Molidos, Sanissimo Tostadas de Maíz Horneadas, Carne de Cerdo, Barbacoa. Dinner: Sanissimo Salmas (Paquete), Tuny Salmón en Agua, Sardinas en Aceite (Enlatadas). more...
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Gaining 0.1 kg a Week
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Servando Guajardo's Weight History
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