Weigh In record (no journal entry) for 24 July 2024
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 25.78g | Prot: 37.00g | Carbs: 58.03g.
Breakfast: Пискаревский Ацидобифилин 2,5%, Кофе с Сахаром, Кофе с Молоком. Lunch: Кофе с Молоком, Пискаревский Ацидобифилин 2,5%. Dinner: Пискаревский Ацидобифилин 2,5%. more...
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Losing 4.2 kg a Week
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